Stock that pantry...

A friend of mine posted this link on my facebook this morning, and it is perfect because I am already trying to prepare new ways to cook for both me and my family.  If you are just dieting, or preparing for WLS, or already out...there is a good list of healthy foods.  I figure if I empty out my pantry and fill it with these, I will only be helping myself to prepare now, and ween myself off of those bad foods that have gotten me to where I am today!!!
Thanks for the info Celia!!!!
http://www.bariatriceating.com/BEhealthnutrition/postoppantry.php